bass clef symbol on music staff

LCII

“Once I know that I can remember
whenever I like, I forget.”

—Umberto Eco

bass clef symbol on music staff

LCII

“Once I know that I can remember whenever I like, I forget.”

—Umberto Eco

Dr. Patrick Keelan, “Overcoming Procrastination: A Flow-Chart Approach

  1. Have I made an action plan?
  2. Are the action plan items small enough?
  3. Have I tried the five-minute rule (commit to getting started on something for five minutes)?
  4. Have I examined my underlying assumptions?
    • What benefits am I expecting to derive from procrastinating?
    • What worries do I have about what will happen if I stop procrastinating?